My favorite self help books

I am 38 yrs old and am more confused about life than I was at the age of 16. I thought I was suppose to gain some wisdom with age. I mean I have learned a thing or two in my 38 yrs of life but I need more. So there came my obsession with self help books. Here is a list of books that I think everyone could benefit from. I suggest you borrow from the library rather than purchase them. I am at the library weekly, trying to find the meaning of life. I am always looking to better myself. I have been trying to figure out what it is I want to do with my life. I want to know what my true calling is and I need help trying to figure that out. It's harder when you have children. You always put your children first but there comes a time you want something of meaning for yourself. I want to open my own spa and be a skincare guru. Fear is my enemy right now. That is what's stopping me from my dreams. It's fear of leaving my children to go to school, not being there for my husband and what if something happens if I am not here. It's giving up control of my house hold and I can't shake that fear. What if I fail? Can we afford my education? I love helping people and making them feel there best. That is my passion. The books I am going to list have helped me immensely, so I want to share them with you. Hopefully you find the answers your looking for. Anyways, enough about little old me, here is a list of the best self help books.

1.The Power of Intent- Author Dr.Wayne Dwyer

2.The Power of Awareness- Author Neville Goddard

3.You Can Heal Your Life- Author Louise Hay

4.Change Your Thoughts, Change Your Life- Author Dr. Wayne Dwyer

5.Excuses Begone- Author Dr. Wayne Dwyer

6.The Success Principles- Author Jack Canfield

7. Wishes Fulfilled- Mastering the Art of Manifesting- Author Dr. Wayne Dwyer

8. Creating Affluence- Author Deepak Chopra

9.The Seven Spiritual Laws of Success- Author Deepak Chopra

10.The Shadow Effect: Illuminating The Power of Your True Self


I hope these books help someone find there way. If you have any questions feel free to ask. Now go find your true self loves.

Supplements for healthy clear skin

I am obsessed with skincare and anti-aging. I am also a self proclaimed health nut. I believe that inner health is the way to beautiful skin. I have studied numerous Alternative Medicine Journals and books. Here is a list of supplements that help skin look its best. Today's list will be supplements for acne. This will be an on going series. The next post will be on food for acne, microdermabrasion for acne scars, the best skin care products for acne, and natural ways to cure acne.

ACNE: Acne is an inflammatory condition. It is also a response to an imbalance in the body. Here is a list of supplements I have researched for acne.

1. Omega 3 Fatty Acids- you can get this from fish oil, flax seed oil or evening primrose oil. You can take up to 5 grams of Omega 3 Fatty acids daily.

2. Saw Palmetto- This is a herb that is used for acne, baldness. This herb blocks excessive DHT of the sebaceous glands, which causes over production of oil and in turn causes acne. Take 160 mg daily.

3. Vitex (chasteberry)- This is an excellent hormone balancer to reduce acne formation. Take 160 mg daily.

4. Zinc- Zinc is one of the best minerals used for the treatment of acne. It works to reduce the build-up of DHT and promotes skin healing. Do not use zinc sulfate which is not readily absorbed. Try 50 mg of zinc gluconate daily for 3 months then cut down to 30 mg for prolonged use.

5.Burdock Root- Burdock root works as a blood purifier and detoxifier. It also has hormone-balancing properties. Take it for a minimum of 8 weeks.

6 Milk Thistle- Milk Thistle supports your liver in detoxification. Take 200 mg twice a day.

7. Cod liver Oil- This one is my favorite. It makes your skin glow and your hair shiny. It contains vitamin A which is needed for proper skin turn over and vitamin d which we all know is vital to our health.

8 B Complex- B vitamins are essential for healthy skin. They promote hair and nail growth. It improves blood flow to the skin and is important for healthy skin tone.

9. Chromium Picolinate. Chromium helps with blood sugar regulation which is an important factor in acne. Acne is sometimes called skin diabetes. A rise in blood sugar causes your hormones to rise which in turns causes sebum production to go in to over drive. Chromium balances your blood sugar which makes it an excellent supplement in the fight against acne.

10. Probiotics- Probiotics replenish essential bacteria to reduce outbreaks. It balances out healthy bacteria in your colon. Fewer bad bacteria= fewer toxins= better skin!

If you have any questions on any supplements I have listed, feel free to ask. My mission is to help every one have the clear healthy skin they deserve.

Amazing Face Primer

I got a sample of the Hourglass Veil Mineral SPF 15 Primer 2 weeks ago and I am hooked. The first time I applied it I was blown away on how it erased my imperfections. No other primer I have used before has done that. It stays true to its name veil. It it cancels out redness and blotchiness and replaces it with an even glow. It also has an SPF which is an added benefit. It allows my makeup to glide on effortlessly and stay perfect all day. I will be purchasing it although it is expensive, I thinks it's a great investment. Why you ask? Because it basically does all the work for you in prepping your skin. It will cut down the time it takes for your foundation to do it's job. Meaning it's a moisturizer, sunscreen, primer and redness reducer in one. It's multi-purpose which is an A+ in my book. I suggest getting a sample at Sephora first to see if you like it. This is definitely on product worth the price.

What it does:
This clean, satin-finish formula helps keep makeup looking fresh and prevents fading. Veil Mineral Primer also absorbs excess oils and minimizes the appearance of pores by evenly distributing light to help hide and soften skin imperfections and fine lines.

What it is formulated WITHOUT:
- Parabens
- Sulfates
- Synthetic Fragrances
- Synthetic Dyes
- Phthalates

It does what it says, unlike a lot of products I review. Remember when possible always get a sample first. I am sure you will love it. If you have any questions feel free to ask.

I Found An Amazing Toner!

I have finally found a fantastic toner. It's from the company Avalon Organics. It's the Vitamin C Balancing Facial Toner. My skin is so soft and even toned after applying this toner. It's free of toxic chemicals and is full of antioxidants.

Here are the ingredients:
Organic lavandula angustifolia (lavender)(1), chamomilla recutita (chamomile)(1), camellia sinensis (white tea)(2) and organic arnica montana(3) extracts (aqueous), organic aloe barbadensis(2), panthenol (pro-vitamin B5), magnesium ascorbyl phosphate (vitamin C), melatonin, lemon bioflavonoids, organic cucumis sativus (cucumber) and calendula officinalis extracts(2), allantoin, vegetable glycerin, sodium PCA, citric acid, salicylic acid, hydrogenated castor oil, echinacea purpurea, ginkgo biloba, camellia sinensis (green tea) and carica papaya fruit extracts, phenoxyethanol, ethylhexylglycerin, benzyl alcohol, organic citrus aurantium dulcis (orange) oil(2) and other essential oils.

Here is what it does:

Avalon Organics Balancing Facial Toner with Vitamin C, organic Aloe, Cucumber and Papaya extracts gently removes impurities, tones pores and balances your skin's natural moisture protecting against free radical damage generated by sun exposure.

Formulated with a powerful antioxidant team - Vitamins C and E, Lemon Bioflavanoids and Melatonin plus White and Green Teas - because antioxidants perform longer and more effectively when used in combination.

This balancing facial toner with Vitamin C, organic Aloe, Cucumber and Papaya extracts gently removes impurities, tones pores and balances your skin's natural moisture protecting against free radical damage generated by sun exposure.

You can purchase Avalon products at Walmart where you'll find it for the cheapest price. Online you can find the best price at iherb.com.

My favorite makeup look for fall and winter

The makeup look in this picture is stunning. It's such a warm, glowy, ethereal look. It sort of reminds me of the Dynasty, Charlies Angels, Falcon Crest era of makeup. Ever notice when you watch those shows the woman seem to glow with warmth off the screen. That is actually what motivated me to get into makeup. I was 8 yrs old sitting on the corner of my mother's bed watching Charlies Angels. I would sit there in awe of there beauty. I said to myself that day forward that I will learn to look like that. So there became my obsession with makeup. My mother would take me into Bloomingdales and let me get my makeup done for free. Those were the good old days. I would stay in there for hours mesmerized by all the dancing colors shining off the glass counters. Even as I got older and was having a bad day, there was nothing a walk through the Bloomingdales beauty dept couldn't fix. Well, back to this lovely woman's makeup, this look reminded me of what makeup is suppose to be. It's to give you a lit from within look. Not to get all Ghandi on you, but makeup should bring out your inner spiritual glow. I truly believe when a woman looks her best, she feels her best and she glows from within. I love the warm brown on her eyes and the hightlight on her cheeks. I also love the soft full lips that bring the look together. It's not overstated, it's actually understated to perfection. I will be recreating this look and will post the pictures. What do you think about this makeup look? What is your favorite memory with makeup? I would love to hear from you. Remeber girls, keep your glow on.

Upcoming Product Reviews

I have been swamped lately with products sent to me by companies. I take my time in reviewing these products. For example, I don't do a review on a product unless I have used it at least a month or more. Especially with skin care products, it takes time to build a sensitivity to a product. It also takes time to see improvement in the skin from a product. I offer my true opinion of the product and what it delivers. If I don't believe in the product I will tell you it's crap. The reason I started this blog was to help other woman make educated choices on what beauty products they purchase. I have been duped by many department store counters, you know who you are! I have been pulled in by dreamy marketing and commercials promising the world. I have spent a lot of my hard earned money on crap. So girls, I speak the truth here at Pretty in Pink Gloss. I am a New York girl who doesn't like being fooled. I am on a mission to bring you the truth on what products work and what doesn't. I have read countless books, magazines, chemistry books on skincare, articles on toxic skin care ingredients, countless dermatology books and articles. Here is a list of upcoming reviews that will be detailed and in depth. I promise you my true opinion. I was sent these products in an exchange for a review on my blog. I was not paid for any of these reviews. So here they are.

1. Misikko Hana Hair Dryer and Shine Shield Serum

2. Sibu Skincare products

3. Skintactix- a line for acne

4. Murad Anti-aging system

5. PMD- Personal Microdermabrasion System

6. Nu Brilliance Microdermabrasion System

As you can see I am a little backed up on reviews.

These reviews will be posted this week and I look forward to your questions.

Maybelline Baby Lips Balm

I am a lip balm fanatic in case you didn't know. My lips tend to be dry like the Sahara Desert year round. It doesn't help that as you get older your lips loose there volume and hydration. So when I came across a new line of lip balms from Maybelline called Baby Lips, I was super excited to say the least. It claims to visibily renew lips and make them baby soft in 4 weeks. It also contains an SPF of 20 which is vital to keeping lips looking young. I have yet to purchase these little bad boys but I have done my research on where there the cheapest. They cost 3.99 each but are 3.49 at Target. I will be purchasing one this weekend and will do a proper review. There are 6 different flavors, peach kiss, peppermint, cherry me, pink punch, grape vine and quench. Has anyone else seen or tried these lip blam? If so I would love your opinion on them.